Amount of Histidine in Beef, New Zealand, imported, hind shin, separable lean and fat, cooked, braised

Beef Products

In 100 g (Grams) of Beef, New Zealand, imported, hind shin, separable lean and fat, cooked, braised there is 1.074 g of Histidine. Change amount

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Histidine

Histidine is a nutrient present in many other foods. The below table lists foods high in Histidine other than Beef, New Zealand, imported, hind shin, separable lean and fat, cooked, braised.

Whale, beluga, meat, dried (Alaska Native) 2.999 g 3.00%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.947 g 2.95%
Soy protein isolate, potassium type 2.303 g 2.30%
Soy protein isolate 2.303 g 2.30%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.226 g 2.23%
Egg, white, dried, stabilized, glucose reduced 2.05 g 2.05%
Egg, white, dried, powder, stabilized, glucose reduced 1.872 g 1.87%
Fish, cod, Atlantic, dried and salted 1.849 g 1.85%
Egg, white, dried 1.83 g 1.83%
Egg, white, dried, flakes, stabilized, glucose reduced 1.748 g 1.75%
Cheese, parmesan, shredded 1.609 g 1.61%
Pork, cured, bacon, cooked, microwaved 1.587 g 1.59%
Soy protein concentrate, produced by alcohol extraction 1.578 g 1.58%
Soy protein concentrate, produced by acid wash 1.578 g 1.58%
Seeds, cottonseed flour, low fat (glandless) 1.57 g 1.57%
Seeds, cottonseed meal, partially defatted (glandless) 1.547 g 1.55%
Beverages, Protein powder soy based 1.511 g 1.51%
Game meat, deer, cooked, roasted 1.494 g 1.49%
Seeds, sesame flour, low-fat 1.476 g 1.48%
Game meat, boar, wild, cooked, roasted 1.435 g 1.44%

Beef, New Zealand, imported, hind shin, separable lean and fat, cooked, braised

Beef, New Zealand, imported, hind shin, separable lean and fat, cooked, braised is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, hind shin, separable lean and fat, cooked, braised are listed below.

Water 61.87 g 61.87%
Energy (calorie) 196 kcal
Energy (joule) 820 kJ
Protein 29.82 g 29.82%
Total lipid (fat) 8.5 g 8.5%
Ash 1.54 g 1.54%
Carbohydrate, by difference 0.07 g 0.07%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 7 mg 0.01%
Iron, Fe 2.6 mg
Magnesium, Mg 19 mg 0.02%
Phosphorus, P 150 mg 0.15%
Potassium, K 211 mg 0.21%
Sodium, Na 43 mg 0.04%
Zinc, Zn 5.85 mg 0.01%
Copper, Cu 0.106 mg
Manganese, Mn 0.011 mg
Selenium, Se 2.1 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Beef, New Zealand, imported, hind shin, separable lean and fat, cooked, braised